Stroller Strides is a total fitness program for new moms that can be done with their babies. It includes Power Walking and intervals of body toning using exercise tubing--all with the stroller! Taught by specially trained instructors, it’s a great workout for any level of exerciser. Please get a doctor’s permission before starting this or any other exercise.
Stroller Strides prides itself on offering classes year round. Indoor classes run between November and March. From April to October, classes are outdoors.
If weather is questionable, call our weather line at 800-682-0420 and press option 5. Classes are moved indoors during the outdoor season if there is rain or if temperatures exceed 95 degrees by class time. Stroller Strides also offers Luna Moms Club year round. These playgroups, Mom’s Nights Out, and community events are open to all moms.
